Flexi-fit Yoga classes are about building strength, improving flexibility, core strength and stability. Each Class incorporates pranayama (breathing) and linking the breath to movement.
The practice of linking breath to the flow sequence of individual asanas (poses) aids the mind to become still and calm leaving you feeling de-stressed, re-energized and balanced.
Fitness classes are currently held in Malmesbury, Chippenham, Corston, and Upper Seagry. The full schedule is below.
| Class | When | Where | Per Session PAYG / Block Booking |
|---|---|---|---|
| Kettlercise | Tuesdays, 9.30am-10.30am | Corston Reading Room, Corston | £10 / £8 |
| Kettlercise | Tuesdays, 7pm-8pm | Goss Croft Hall, SN15 5HD | £10 / £8 |
| Yoga Class | Tuesdays, 8pm-9pm | Goss Croft Hall, SN15 5HD | £10 / £9 |
| Yoga Sculpt | Wednesdays, 9.15am-10.15am | Malmesbury Town Hall, SN16 9BZ | £10 / £9 |
| Yoga for Sport | Wednesdays, 7.00pm-8.00pm | The Bowls Pavillion, Chippenham Sports Club, SN15 1NH | £10 / £9 |
| Yoga Sculpt | Fridays, 9.30am-10.30am | The Bowls Pavillion, Chippenham Sports Club, SN15 1NH | £10 / £9 |
| Yoga 1:1 Session | By appointment Monday - Friday and Saturday AM | £45 / £40 | |